Health & Fitness Disclaimer
健康与运动免责声明
1. Not medical advice
Mylus provides training references based on biomechanics and exercise science for general informational and educational purposes. It is not a medical device and does not provide medical advice, diagnosis, or treatment, and it is not a substitute for professional medical judgment.
2. Consult a professional first
Consult a qualified physician or other healthcare professional before starting, changing, or stopping any exercise program, especially if you are pregnant, have an injury, or have a heart, joint, metabolic, or other medical condition. Do not disregard or delay professional medical advice because of anything you read or receive in the Service.
3. Assumption of risk
Exercise carries inherent risks. You voluntarily participate in any activity suggested by the Service and assume full responsibility for risks of injury or harm, to the fullest extent permitted by law.
4. Listen to your body
Stop immediately if you feel pain, dizziness, shortness of breath, faintness, or other unusual symptoms, and seek medical attention if needed. Pain is different from ordinary training fatigue: when something hurts, the right response is to stop — not to keep training through it by reducing the load or substituting movements on your own.
5. Limits of AI-generated guidance
Plans and suggestions are generated algorithmically from the information you provide and from general scientific references. They may not account for every aspect of your individual situation and can contain errors. Always apply your own judgment and professional guidance.
6. Emergencies
Mylus is not for emergencies. If you think you may have a medical emergency, call your local emergency number or seek immediate in-person care.
1. 非医疗建议
Mylus 基于生物力学与运动科学提供训练参考，仅用于一般信息与教育目的。它并非医疗器械，不提供医疗建议、诊断或治疗，也不能替代专业医疗判断。
2. 请先咨询专业人士
在开始、改变或停止任何运动计划前，请先咨询合格的医师或其他医疗专业人士，尤其当你处于孕期，或有伤病、心脏、关节、代谢或其他疾病时。不要因本服务中读到或获得的任何内容而忽视或延误专业医疗建议。
3. 风险自担
运动存在固有风险。你自愿参与本服务建议的任何活动，并在法律允许的最大范围内，对受伤或损害的风险承担全部责任。
4. 倾听你的身体
如出现疼痛、眩晕、呼吸困难、晕厥或其他异常症状，请立即停止，并在需要时就医。疼痛不同于普通的训练疲劳：当某处疼痛时，正确的做法是停止，而不是自行通过降低负荷或更换动作来勉强继续训练。
5. AI 生成建议的局限
计划与建议是依据你提供的信息及一般科学依据通过算法生成的。它们可能无法涵盖你个人情况的方方面面，也可能存在误差。请始终结合你自身的判断与专业指导。
6. 紧急情况
Mylus 不适用于紧急情况。如你认为自己可能处于医疗紧急状态，请拨打当地急救电话或立即就近就医。